COACHING
Transform your potential into performance through personalized coaching excellence
Our Approach
Every coaching journey is unique. We create tailored programs that align with your goals, lifestyle, and aspirations.
PERSONALIZED
Custom-designed programs that adapt to your unique needs, preferences, and goals
GUIDED
Expert guidance every step of the way, ensuring you stay on track and motivated
RESULTS-DRIVEN
Measurable outcomes and continuous progress tracking to ensure lasting transformation
Coaching Programs
ONLINE COACHING
Train with us from anywhere in the world
ELITE COACHING
Our premium coaching experience for those seeking the highest level of personal attention and customization. Includes comprehensive lifestyle design and unlimited support. You'll receive a fully tailored training, recovery, and lifestyle program built specifically for your goals and schedule.
- 5x/week personalized training program
- Recovery protocols + lifestyle optimization
- Nutrition guidance to fuel your results
- Bi-weekly video calls with Victoria
- Unlimited WhatsApp direct communication
If you're serious about taking your training, mindset, and daily habits to the next level - we provide full professional support.
SKILL SPECIFIC
Focused Coaching for Strength & Skill Development | 3x/week | 12-week minimum.
A great option for athletes and recreational lifters wanting structure, progression, and support — without the full 5-day training volume. Perfect for those working on improving specific skills or balancing training with a busy lifestyle.
- 3x/week personalized training program
- Nutrition tips & fueling strategies
- Bi-weekly video calls with Victoria
- Weekly in-app check-ins for accountability and progress
Smart, effective programming with expert guidance.
FOUNDATIONS
Standardized Online Training Blocks | Self-paced
Whether you're working toward your first strict pull-up or want effective workouts while traveling, these training blocks give you structured progress without the commitment of custom coaching.
Possible Inclusions:
- Ready-made programs you can follow anytime, anywhere
- Video demos and clear instructions for every movement
- Accessible via training app — train at your own pace
- Perfect for building skills, staying active on-the-go, or supplementing your current training
This is for you if you want quality programming in your pocket — affordable, flexible, and effective.
IN-PERSON TRAINING
Hands-on coaching in premium facilities.
PRIVATE COACHING
Your goals. Your pace. Your transformation. Whether you're new to fitness or an experienced athlete, private sessions are tailored specifically to your needs. Each session is customized to your lifestyle, goals, and ability — with expert guidance, motivation, and accountability every step of the way.
- One-on-one coaching sessions
- Personalized training programs
- Performance tracking and analysis
- Mental coaching and mindset development
- WhatsApp communication for support and guidance
SPECIALIZED GROUP TRAINING
Skill-Focused Small Groups 4-8 ppl | 1–3x per week. Available by request or collaboration.
Unlock new skills and train with purpose in a focused group setting. These small group sessions are designed for individuals working toward similar goals, offering both expert guidance and shared motivation. Choose Your Focus:
- Gymnastics: Pull-ups - Kipping & Butterfly, Bar & Ring Muscle-ups, Handstand Push-ups & Handstand Walks.
- Powerlifting: Back Squat, Deadlift, Bench Press, Overhead Press.
- Olympic Weightlifting: Snatch, Clean & Jerk
- Rowing technique - stroke mechanics, how to understand the screen and use it efficiently (split times, stroke rate, meters, watts)
PREMIUM COACHING FOR GYMS
Strength | Conditioning | Recovery. Available by request or collaboration.
If you're looking to bring high-performance group training to your gym, event, or team, Campos Fitness offers expertly programmed classes designed to elevate fitness through a mix of strength, conditioning, and recovery — adaptable for all levels. Session Types:
- Hybrid Conditioning: CrossFit / Hyrox-inspired sessions blending functional strength + cardio.
- Bodybuilding Strength Splits: Target different muscle groups each day.
- Cardio Erg & Endurance: Row, Ski, or Bike with an emphasis on technique and stamina.
- Recovery Flow: Guided breathwork and mobility for nervous system regulation and faster recovery.
Success Stories
Real transformations from real clients
"I trained with Vicky for 3 years in Hong Kong, initially as a CrossFit coach in classes I attended before starting one on one coaching. In this time she was able to help me make tremendous progress learning new gymnastic skills, improving my lifting techniques and ultimately enabling me to compete in competitions.Alex Davey - Personal Trainer (C-Suite Executive - Hong Kong)
Alongside this Vicky also helped me take on 2 big challenges, the first was trying to record a sub 7 minute time for a 2k row. The training she put in place for this was exceptional (hurt like hell at times). The second was negotiating staying fit during covid restrictions - where she was brilliant. Ever resourceful, always positive and bubbly she kept me (and my family!) fitter and healthier can we could have hoped. Whilst she's an incredible athlete in her own right, she is able to help coach the novice through to the professional level.
But what sets Vicky apart alongside her incredible knowledge and engagement is her genuine commitment to coaching. On my first online qualifying semi final I had 4 events to complete over half a day - Vicky took time out to support me throughout the day. Quiet sympathetic words, direct ones when I needed to get moving, incredible insights. She didn't need to, but she did and that's speaks volumes of her as a coach, a mentor and an individual. (She's also a great wake surf instructor but that's a different story)"
"Working with Vicky was truly life-changing. I feel incredibly lucky to have had her as my coach when we were in Hong Kong—I've said it a hundred times and I'll keep saying it! I was completely hooked on CrossFit because of her. Her energy is magnetic, and the way she coaches is nothing short of magic—it's inspiring, empowering, and deeply genuine.Miranda - Personal Trainer client (Professional, Hong Kong)
CrossFit became my lifeline during a major life transition—moving to a new country, dealing with the pressures of work, and navigating so much change. Vicky's coaching gave me strength—not just physically, but mentally. I still hear her voice guiding my movements and technique to this day.
What sets her apart is the passion she brings to every session. You can feel her love for what she does, and that kind of energy is rare. After training with other coaches, I can say this with complete confidence: Vicky is simply the best."
"Victoria Campos doesn't just train your body—she transforms your mindset. Even through a screen, her impact is powerful.Angelo - Elite Coaching Online Client (Realtor, Cayman Islands)
Working with Victoria as my online fitness coach has been an absolute game-changer. She's not just about reps and numbers —she's about real results, built on connection, commitment, and consistency.
Her coaching is intentional, high-impact, and deeply supportive. Every check-in feels personal. Every plan feels tailored. And every bit of progress is celebrated like a win.
Even from miles away, she shows up with energy, insight, and unwavering belief in me. I'm stronger, more confident, and completely reconnected with my body and my purpose.
If you want more than a workout—if you want a coach who will challenge you, champion you, and cheer you on every step of the way—Victoria is the one."
"Vicky was my coach back in Hong Kong and I can only praise her teaching. On many occasions, she gave me the confidence I was lacking of, and always made sure we were training in a safe environment. A feedback on Vicky would be totally incomplete if I didn't mention how knowledgeable she is about CrossFit which translates greatly in the cues she gives and the technique she passionately tries to teach athletes about. As of today, I would only love to have more coaches like her. You guys enjoy!!"Emelyne - CrossFit Affiliate Client (Executive Professional, Hong Kong)